A dynamic professional relationship which assists PEOPLE to identify and achieve their goals. Coaching focuses 100% on your agenda, helping you achieve clarity on difficult decisions, improve communication and relationships, set realistic goals and live a more fulfilling life. Coaching will facilitate you to move forward, following you personal plan at your own pace.
Coaching is present-future focused so although we can learn from the past, coaching is mainly concerned with where you are at NOW and what you want in the FUTURE. The coach accompanies you on that journey from A-B offering you a space to work things out for yourself through the process of exploration and prioritisation. The coach asks powerful questions, helping you connect with your thoughts and feelings about the situation in hand and uses reflective listening to support you to identify what you want to do to move forward.
A variety of clients access and benefit from coaching. Students in their late teens, graduates in their 20’s, first time Mum’s in their 30’s, successful business people in their 40’s and 50’s as well as those entering retirement in their 60’s have all taken control of what they want in the future through participating in life or business coaching.
There are no set number of sessions. Some clients only need one session, while others come for a number of sessions over a few weeks or months. It is all down to you.
If you are willing to give coaching a go, I believe it can work for you too.
To book your Life or Business Coaching session contact me for more information!